The Art of the 8 Limbs.

Muay Thai (Thai Kick Boxing)

Muay Thai (Thai Kick Boxing) is an exciting and dynamic full contact ring sport that is gaining huge popularity across the globe. Some choose to compete, but many people have also turned to the sport as a fun, challenging and exciting way to improve their fitness, socilaise and gain confidence.

Whatever your goals, at Unit 1 Gym we provide professional Thai Boxing training for all, from complete beginners and fitness focused students to world class amateur and professional fighters.

We offer group classes for 4-7 years and 8-13 years as well as Private sessions for all.

Private Lessons

Private lessons are available with our coaches. Click here to Contact them directly to book or email info@unit1gym.com

Prices can be found here

A young boy practicing Muay Thai kicks with a trainer in a gym. The trainer is wearing glasses and encouraging the boy, who is wearing gloves and Muay Thai shorts.

Youth Classes

Tiny Thai’s (4-7yrs)

Step 1: REGISTER Step 2: Just come along!

Click here for Monthly Membership Options

Tuesday / Thursday 17:00 - 17:30

These 30-minute classes are especially for our younger members! Classes focus on fun and building the basic physical and mental attributes required to join the general classes. Children will be invited to the next class as and when they are ready.

A young boy practicing Muay Thai kicks with a female instructor in a gym, both wearing gloves and sports attire, with training equipment in the background.

Step 1: REGISTER Step 2: Just come along! - First lesson free

Click here for Monthly Membership Options

Youth Muay Thai (8-13yrs)

Mon, Tues, Weds, Thurs, Fri 17:30 - 18:25

Daily Muay Thai training class for all aged 8 - 13 years. Focus on technique through guided shadow boxing, partner based drills and pad work. Wear shorts and t-shirt and bring a water bottle. Beginners can come any night and will receive an induction with one of our coaches during their first session.

Competition Training (8-13yrs)

Mon, Tues, Weds, Thurs 18:25 - 19:00

Additional training after the main class to prepare fighters for competition. Please ask your coach before attending this session. Full Sparring kit required.

Safeguarding: Click here for our Safeguarding Policy