The Art of the 8 Limbs.
Muay Thai (Thai Kick Boxing)
Muay Thai (Thai Kick Boxing) is an exciting and dynamic full contact ring sport that is gaining huge popularity across the globe. Some choose to compete, but many people have also turned to the sport as a fun, challenging and exciting way to improve their fitness, socilaise and gain confidence.
Whatever your goals, at Unit 1 Gym we provide professional Thai Boxing training for all, from complete beginners and fitness focused students to world class amateur and professional fighters.
We offer group classes for 4-7 years and 8-13 years as well as Private sessions for all.
Private Lessons
Private lessons are available with our coaches. Click here to Contact them directly to book or email info@unit1gym.com
Youth Classes
Tiny Thai’s (4-7yrs)
Step 1: REGISTER Step 2: Just come along!
Click here for Monthly Membership Options
Tuesday / Thursday 17:00 - 17:30
These 30-minute classes are especially for our younger members! Classes focus on fun and building the basic physical and mental attributes required to join the general classes. Children will be invited to the next class as and when they are ready.
Youth Muay Thai Beginners (8-13yrs)
Step 1: REGISTER Step 2: Just come along! - First lesson free
Click here for Monthly Membership Options
Tuesday & Thursday 17:30 - 18:15
Classes specifically for complete beginners aged 8 - 13 years. Focus on basic technique through guided shadow boxing, partner based drills and pad work with our coaches. Wear shorts and t-shirt and bring a water bottle.
Youth Muay Thai Intermediate & Advanced (8-13yrs)
Tuesday & Thursday 17:30 - 18:15
For more experienced students aged 8 - 13 years. Focus is on more advanced technique, drills, skills and building fight IQ. More emphasise on teamwork and building higher levels of fitness. Coaches will advise when students are ready to progress to this class.
Youth Muay Thai Fighters (8-13yrs)
Monday & Wednesday 17:30 - 18:45
Additional training for our competition team. Focus on sparring, clinch and physical conditioning in preparation for competition. Only intermediate and advanced students may attend this session and you must upgrade to our youth fighters membership. Full protective equipment required.
Safeguarding: Click here for our Safeguarding Policy
Coaches.
Rich Gent
Gym Owner.
35+ years Martial Arts Training. Over 25yrs Coaching experience
IFMA European Championships England Team Member
UKMF Area Title Challenger (Professional)
07473 349485
Prathet Kaewmala
300 fight veteran.
19 Pro Boxing bouts
Former 2x Southern Thailand Champion
Former Rajadamnern Stadium no.1
Hannah Turner
10+ years Muay Thai training. Bsc Hons. Applied Sports
IFMA World Amateur Championships Gold & Silver Medallist
WBC u18s National Champion
Multiple English & British Amateur titles
UK ranked no.2 Professional -61kg
Joe Le Maire
10+ years Muay Thai training. Btec Sport & Exercise Science. Sports Nutrition
2x IFMA World Amateur Championships Silver Medallist
WBC u18s National Champion
Patong Stadium Flyweight Champion (Professional, Thailand)
UK ranked no.2 Professional 53.5kg