The Art of the 8 Limbs.

Muay Thai (Thai Kick Boxing)

Muay Thai (Thai Kick Boxing) is an exciting and dynamic full contact ring sport that is gaining huge popularity across the globe. Some choose to compete, but many people have also turned to the sport as a fun, challenging and exciting way to improve their fitness, socilaise and gain confidence.

Whatever your goals, at Unit 1 Gym we provide professional Thai Boxing training for all, from complete beginners and fitness focused students through to amateur and professional level fighters.

We offer group classes as well as private sessions for all.

Private Sessions

Private lessons are available with our coaches. Click here to Contact them directly to book or email info@unit1gym.com

Prices can be found here

Adult (14+) Classes

For u14s classes click here

Step 1: REGISTER Step 2: Just come along!

Click here for Pay as you go prices Click here for Monthly Membership Options

Beginners Muay Thai / Kick Boxing - Monday/Wednesday 7:00pm - 8:00pm

These classes focus on the basics. The best place to start if your a complete beginner and ideal for intermediate students to keep perfecting their basic technique! If you can’t make 7pm Monday or Wednesday we recommend a private induction (£see private coaching) at a time to suit before attending our more general classes. No booking needed, just register and come along!

Mixed Ability Muay Thai / Kick Boxing - Tues/Thurs/Fri 7:00pm - 8:00pm

These classes are suitable for all, a general class that caters for all levels of ability. Class includes technique, pad work, bag work, drills and fitness. There is no free sparring on these classes. (Please come to a Beginners class or take a private induction before attending these classes)

Morning Muay Thai / Kick Boxing - Every Weekday 9:30am - 10:30am

These class is suitable for all, a general class that caters for all levels of ability. Class includes technique, pad work, bag work, drills and fitness. There is no free sparring on these classes. (We recommend coming to a Beginners class or take a private induction before attending these classes)

Adult Fighters - Mon/Weds 7:00pm - 9:00pm

Additional training for more advanced students and fighters. Please speak to your coach before attending these classes. Experience and full set of protective equipment essential.