Monday
09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome
17:30 - 18:25 u14s Muay Thai, 8-13yrs, Mixed Ability, Beginners Welcome
18:25 - 19:00 u14s Muay Thai Sparring Intermediate/Advanced
19:00 - 20:00 Adult Muay Thai, 14yrs+, Basics - Beginners
19:00 - 21:00 Adult Int/Adv inc Sparring, 14yrs+, Intermediate/Advanced
Tuesday
09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome
17:00 - 17:30 Tiny Thai’s, 4-7yrs, Beginners
17:30 - 18:25 u14s Muay Thai, 8-13yrs, Mixed Ability, Beginners Welcome
18:25 - 19:00 u14s Muay Thai Sparring Intermediate/Advanced
19:00 - 20:00 Adult Muay Thai, 14yrs+, Mixed Ability
20:00 - 21:30 Adult Brazilian Jiu-Jitsu with Gi, 16yrs+, Mixed Ability, Beginners Welcome
Wednesday
09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome
17:30 - 18:25 u14s Muay Thai, 8-13yrs, Mixed Ability, Beginners Welcome
18:25 - 19:00 u14s Muay Thai Sparring Intermediate/Advanced
19:00 - 20:00 Adult Muay Thai, 14yrs+, Basics - Beginners Welcome
19:00 - 21:00 Adult Int/Adv inc Sparring, 14yrs+, Intermediate/Advanced
Thursday
09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome
17:00 - 17:30 Tiny Thai’s, 4-7yrs, Beginners
17:30 - 18:25 u14s Muay Thai, 8-13yrs, Mixed Ability, Beginners Welcome
18:25 - 19:00 u14s Muay Thai Sparring Intermediate/Advanced
19:00 - 20:00 Adult Muay Thai, 14yrs+,Mixed Ability
20:00 - 21:30 Adult Brazilian Jiu-Jitsu No Gi, 16yrs+ Mixed Ability Beginners Welcome
Friday
09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome
17:30 - 18:30 u14s Muay Thai, 8-13yrs, Mixed Ability
19:00 - 20:00 Adult Muay Thai Pads & Fitness, 14yrs+,Mixed Ability*
*Beginners welcome after 2 beginners classes
Sunday
09:00 - 11:00 Adult Brazilian Jiu-Jitsu No Gi, 16yrs+, Mixed Ability, Beginners Welcome