Monday

09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome

17:30 - 18:45 u14s Muay Thai Competition Training Intermediate/Advanced

19:00 - 20:00 Adult Muay Thai, 14yrs+, Basics - Beginners

19:00 - 21:00 Adult Competition Training, 14yrs+, Intermediate/Advanced

Tuesday

09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome

17:00 - 17:30 Tiny Thai’s, 4-7yrs, Beginners

17:30 - 18:15 Youth Muay Thai, 8-13yrs, Beginners

17:30 - 18:15 Youth Muay Thai, 8-13yrs, Intermediate & Advanced

19:00 - 20:00 Adult Muay Thai, 14yrs+, Mixed Ability

20:00 - 21:30 Adult Brazilian Jiu-Jitsu with Gi, 16yrs+ Mixed Ability, Beginners Welcome

Wednesday

09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome

17:30 - 18:45 u14s Muay Thai Competition Training Intermediate/Advanced

19:00 - 20:00 Adult Muay Thai, 14yrs+, Basics - Beginners Welcome

19:00 - 21:00 Adult Competition Training, 14yrs+, Intermediate/Advanced

Thursday

09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome

17:00 - 17:30 Tiny Thai’s, 4-7yrs, Beginners

17:30 - 18:15 Youth Muay Thai, 8-13yrs, Beginners

17:30 - 18:15 Youth Muay Thai, 8-13yrs, Intermediate & Advanced

18:00 - 19:00 Adult Ladies Only, 14yrs+, Beginners

19:00 - 20:00 Adult Muay Thai, 14yrs+, Mixed Ability

20:00 - 21:30 Adult Brazilian Jiu-Jitsu No Gi, 16yrs+ Mixed Ability Beginners Welcome

Friday

09:30 - 10:30 Morning Muay Thai, 14yrs+, Mixed Ability, Beginners Welcome

17:30 - 18:30 Youth Muay Thai Pads & Fitness, 8-13yrs, Mixed Ability*

19:00 - 20:00 Adult Muay Thai Pads & Fitness, 14yrs+, Mixed Ability*

20:00 - 21:30 Adult Brazilian Jiu-Jitsu with Gi, 16yrs+ Mixed Ability, Beginners Welcome

*Beginners welcome after 2 beginners classes

Sunday

09:00 - 11:00 Adult Brazilian Jiu-Jitsu No Gi, 16yrs+, Mixed Ability, Beginners Welcome