The Art of the 8 Limbs.

Muay Thai (Thai Kick Boxing)

Muay Thai (Thai Kick Boxing) is an exciting and dynamic full contact ring sport that is gaining huge popularity across the globe. Some choose to compete, but many people have also turned to the sport as a fun, challenging and exciting way to improve their fitness, socilaise and gain confidence.

Whatever your goals, at Unit 1 Gym we provide professional Thai Boxing training for all, from complete beginners and fitness focused students to world class amateur and professional fighters.

We offer group classes for 4-7 years and 8-13 years as well as Private sessions for all.

Private Lessons

Private lessons are available with our coaches. Click here to Contact them directly to book or email info@unit1gym.com

Prices can be found here

Youth Classes

Youth Muay Thai / Kick Boxing 8-13yrs

Mon, Tues, Weds, Thurs, Fri 6:00pm - 7:00pm Step 1: REGISTER Step 2: Just come along!

Click here for Monthly Membership prices

These fun, high energy martial arts classes promote physical qualities such as fitness, strength and co-ordination as well as providing essential life skills including confidence, focus, respect, and learning to be part of a team. Regular competition is available for those who wish to test their skill.

A typical class includes a warm up, technical drills, pad work with a coach, bag work and fitness.

Our gym provides a safe physical environment, children/teens are heavily supervised, normally by at least 1 coach plus 2 assistant coaches, and we promote a friendly, anti bullying, no ego atmosphere.

Note - 14 & 15 year olds - Students of this age may choose to train with either our junior or adult classes, where ever they are most comfortable.

Safeguarding: Click here for our Safeguarding Policy

Fight Team Training

We offer separate training for our youth competition team. These sessions are invite only, please speak to the coaches for more information.

Tiny Thai’s (4-7yrs)

Step 1: REGISTER Step 2: Just come along!

Click here for Pay as you go prices Click here for Monthly Membership Options

Tuesday / Thursday 17:30 - 18:00

These 30-minute classes are especially for our younger members! Classes focus on fun and building the basic physical and mental attributes required to join the general classes. Children will be invited to the next class as and when they are ready.