Private Muay Thai coaching is popular at Unit 1 Gym, with people of all ages and abilities making the most of the gains to be had when working 1 on 1 with an experienced coach.
You can utilise private coaching on its own, or to supplement the group sessions. Many people choose to complete their intro course on a private basis, either because they are unable to make it at the time of the group intro session, or simply because they are happier in a 1 to 1 scenario whilst they learn the basics.
Private sessions are also popular with our fighters, as the extra attention to detail makes all the difference come fight time!
We also have clients who use 1 to 1 Thai Boxing training simply as a great, fun way to get fit and lose weight. We can even mix in some functional gym training, as one of our our head Muay Thai coaches is also qualified personal trainer.
Private coaching can be shared by groups of up to 4 people, at no extra cost.
What ever your goal, private coaching is fun, effective and affordable, with 2x 30-minute sessions a week being the most popular training schedule. Contact us to book…