Welcome to Unit 1 Gym’s Strength & Performance Studio Gym!
Unit 1 Gym is a small, friendly gym providing everything you need to become fitter, faster and stronger in a sociable & ego free environment. The gym is perfectly suited to athletes and fitness enthusiasts, but you don’t have to be an athlete to train at Unit 1 Gym… you just have to want to train like one!
You won’t find any machines at Unit 1, all our equipment is chosen to help you move better in real life situations, to help you push, pull, lift, twist and jump, from different positions and angles, just as you do in every day life or in your chosen sport.
If you’re an experienced athlete or fitness enthusiast, you’re more than welcome to start using our facilities any time!
If you’re not so sure and would like some guidance, please contact us and we can arrange an private session with one of our experienced trainers to get you started!
Want to join the team? If your a qualified, self employed fitness professional and are interested in training your clients at Unit 1 Gym, please contact Rich Gent on 07782 103804 or email email@example.com.
Can you Pay as you train? Yes, we have day passes and 1-month unlimited training passes in addition to monthly memberships. Please see our prices page for details.
Do I have to do an induction? It is recommended, but if you are an experienced gym user and over 18 years of age then you may sign an induction waiver and start using our facilities immediately. If you are new to functional and free weights training (or under 18 years) then an induction is compulsory. A basic induction costs £40, please contact us to book.
Is there a joining fee? No, we do not have a joining fee, but if you require an induction there is a fee for that (See question above).
How old do you have to be? You must be at least 16 years old to use our functional training gym unsupervised. Younger children may use the gym if partaking in a personal training session under the supervision of a qualified fitness professional.
Are there shower facilities? Yes, we have 3 individual unisex shower / changing cubicles. Please note that the area outside the showers is unisex and should not be used for changing.
Do you have a swimming pool/sauna? Sorry, no, we are a functional training gym only and do not offer health club facilities.
What time do you open? 6.30am on weekdays. See opening times for further details.
Do you have parking? Yes, there is a free car park right outside the gym and roadside spaces. Please avoid parking in spaces allocated to other businesses.
Where is Unit 1 Gym? We are located on the Moreton Hall estate in Bury St Edmunds. Click here to see a map.
Do you offer family discounts? Yes, on all Direct Debit contract memberships. Please speak to us for the latest discounts on offer.
Do you offer student/military discounts? No sorry, we offer our very best rates to all customers. We have lots of different payment options to try and fit all situations and budgets.