Unit 1 Gym, Kempson Way, Bury St Edmunds, Suffolk, IP32 7AR. Click HERE FOR MAP

T: 01284 760468  E: info@unit1gym.com

Copyright Unit 1 Gym Ltd 2016

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Welcome to Unit 1 Gym’s Free Weights & Functional training facility!

Unit 1 Gym is a small, friendly gym providing everything you need to become fitter, faster and stronger in a sociable & ego free environment. The gym is perfectly suited to athletes and fitness enthusiasts, but you don’t have to be an athlete to train at Unit 1 Gym… you just have to want to train like one!

You won’t find any machines at Unit 1, all our equipment is chosen to help you move better in real life situations, to help you push, pull, lift, twist and jump, from different positions and angles, just as you do in every day life or in your chosen sport.

At Unit 1 Gym we have people from all walks of life training for all kinds of reasons. Just a few examples are listed below:

> Sports performance  > Weight loss  > Injury prevention/rehabilitation  > Building muscle mass  > Improve strength, power & speed  > Increase mobility

If you’re an experienced athlete or fitness enthusiast, you’re more than welcome to start using our facilities any time! We’re even happy to give you a FREE day pass to try it out, just pop in and ask at reception.

If you’re not so sure and would like some guidance, please contact us and we can arrange an induction session with one of our experienced trainers to get you started!









Opening Times

Our functional training gym is open during the following hours. Please note we are closed on all Bank Holidays.

*Monthly Direct Debit Membership Terms and Conditions apply - Click for key facts

**Non refundable/Non Transferable.

Personal Training / Private Coaching

All our gym trainers are freelance and offer different prices and packages. Please contact them directly or speak to us if you’d like us to advise you on the best trainer for your needs.

Off Peak hours 06.30 - 17.00 Monday to Friday only. No use of the gym is permitted after 17.00 weekdays or at weekends on an off peak membership.

Gym Only Memberships (Paid In Full**)


1-Month Unlimited Gym Only - Paid in Full


3-Month Unlimited Gym Only - Paid in Full


12-Month Unlimited Gym Only - Paid in Full


12-Month Gym Off Peak - Paid in Full


Day Passes


(Per Session)

1x  Session


4x Sessions



8x Sessions




Gym Only Memberships (Monthly DD*)


Monthly DD 3-month minimum term,

1-month notice period


Commit for longer and receive a discount!

6-Months 5%

12-Months 10%