Unit 1 Gym, Kempson Way, Bury St Edmunds, Suffolk, IP32 7AR.

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Welcome to Brazilian Jiu Jitsu and Mixed Martial Arts at Unit 1 Gym.

BJJ and MMA is available at Unit 1 Gym through Bluewave Martial Arts. Class overview, schedule and link to prices can be found below. For more information, visit the Bluewave Martial Arts website at https://bluewavemartialarts.co.uk

Kids Brazilian Jiu Jitsu -  classes especially for those aged 5-13yrs!

Schedule & Costs:

Wednesday 17:00 - 18:00, Saturday 09:00 - 10:00 , Cost (see all Prices here)

These fun, high energy martial arts classes promote physical qualities such as fitness, strength and co-ordination as well as providing essential life skills including confidence, focus, respect, and learning to be part of a team. Regular competition is available for those who wish to test their skill.

Our timetable is very flexible and you can bring your child to any class, no need to stick to a certain night! We have a seating area for parents to watch and free WiFi for you to use whilst your child trains!

All juniors are entitled to 2 FREE trial classes, please feel free just to turn up and try it out! Click here to for our location

Kids Mixed Martial Arts (MMA) - classes especially for  5-13yr Olds

Schedule & Cost:

Friday 16:00 - 17:00, Cost (see all Prices here)




Adult Brazilian Jiu Jitsu - for ages 14+

Schedule & Costs:

Monday, Wednesday & Friday 19:00 - 20:30, Sunday 09:00 - 10:30 - No booking required, just turn up! (see all Prices here)

Small group classes for those in there first few weeks of training. Your coach will advise you when you’re ready to join the general classes.





Private Coaching

Private MMA and BJJ coaching is available with head coach Windy Miller and Pro MMA fighter Jimmy Fell.

What ever your goal, private coaching is fun, effective and affordable. Contact a trainer directly to book…

Windy Miller

07799 403584 bluewavemartialarts.co.uk FB: Windy Miller


How do I get started? Just come along to any class for your age group. The team will look after you and get you started.

I’m really unfit, can I still join? Absolutely! We cater for people of all fitness levels! Just try your best, but take things at your own pace, your fitness will soon sky rocket!

At what age can children start? We will teach children of any age on a 1 to 1 basis. For group sessions we generally say 5 years, but it depends on the child, if they can concentrate in a group environment then we will take them from 4 years.

What equipment do I need? You do not need any equipment to get started, everything is available to borrow. Eventually it is nice to own your own clothing and equipment. You can purchase your equipment online or from Bluewave Martial Arts.

Do I have to spar? No, free sparring is always optional. Just Let your instructor know if you’d rather opt out.

Can I compete? Yes, but you must train regularly if you wish to prepare for competition. We also recommend some private lessons in addition to group classes to best prepare you.

Can I pay as I train? No, Bluewave operate on a member only basis. However, if you already train and are just visiting the area you are always welcome to join us.

Am I too old? Never! As long as your young at heart you welcome to train!

Do you have parking? Yes, there is a free car park right outside the gym and spaces on the road if it’s full. Please avoid parking in other businesses allocated spaces.

Question not answered? Please contact us and we’ll be happy to help!

Adult Mixed Martial Arts - for ages 14+

Schedule & Costs:

Tuesday & Thursday 20:15 - 21:30 - No booking required, just turn up! (see all Prices here)

Small group classes for those in there first few weeks of training. Your coach will advise you when you’re ready to join the general classes.




Covid-19 Latest

Unfortunately, all BJJ and MMA classes are currently on hold until social distancing rules are relaxed.

Due to the nature of BJJ and MMA it is not possible to run any meaningful training sessions without contact. We will post updates as they become available. We hope to resume as soon as possible!